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Free group Yoga session !!! for all levels


Nithyanandeshwara HinduTemple, 1770 NW Maple St, Issaquah, WA 98027

28 Mar, 2020
28 Mar, 2020
51

On Mar 28 at 6:30 AM

Free group Yoga session !!! for all levels
Experience authentic Yoga straight from ancient scriptures (Specific mantras will be chanted for all the Asanas).
108 Asanas in 1hr !!!


Experience the amazing effect 12 Components of Nithyananda Yoga
1. ASANA 2. PRANAYAMA 3. MUDRA 4. BANDHA
5. KARANA 6. VISUALIZATION 7. JAPA 8. MANTRA
9. WEIGHTLIFTING 10. MANDALA 11. ABHARANA
12. AUSHADA

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